Omid is strong sporting background in his home country of Iran where he competed in wrestling and swam for the Iranian national team at Under 21 level. He is also a competitive kick boxer with a background in bodybuilding and sports modelling.

Omid has been settled in UK since 1995 where he has worked for David Lloyd Leisure before branching out with his own personal training business. He is Reps accredited at Level 3. His qualifications include the YMCA Level 3 Personal Trainer award (including nutrition and fitness assessment), NASM level 3 Personal Trainer Diploma. Omid is also a qualified lifeguard and swimming coach.

Omid has a broad interest in the martial arts. He specialises in kickboxing where he has competed on a professional level. In the course of his development he has also trained with wrestlers, mma fighters and boxers in order to develop his own skills set and broaden his experience. This has enabled him to develop a complete knowledge of a variety of conditioning techniques and training methods that he is able to apply to his client sessions.

Omid specialises in weight management, muscle development carefully devising strategies to help clients achieve their desired shape. Other areas of expertise include strength and power training, sports specific training and kickboxing where he is able to bring his own experience to bear in delivering effective and challenging sessions.

If you have a special event approaching, such as a holiday or wedding or celebration then Omid is happy to devise a programme and guide you stepwise to that special date, ensuring that have the health, fitness and physique to enjoy the occasion to the fullest.

omid@firstinfitness.co.uk