At First in Fitness we aim to provide the highest quality personal training in the home or outside environment.

First in Fitness was created by Omid to provide a highly individualised training service which was much more client focused and with less distraction and noise than busy gyms.

By training clients in the home the aim is to give the advantage to the individual in the familiarity of their own environment. This provides a more personal and intimate setting which we feel allows for better analysis of client needs and goals.

By building a highly skilled team of fitness specialists FIF is able to offer the client a choice of qualified and experienced trainers to meet their individual needs. Our team bring skills from a whole spectrum of disciplines which have been honed and developed specifically for one to one training. Rather than a one size fits all approach FIF will endeavour to make your training experience increasingly more personalised. We seek to maintain the highest standards of quality and professionalism.

We also offer training in and outdoor setting to provide a different experience and range of activities including endurance running, sprints, agility drills, kickboxing and strength training using bodyweight and dumbbells and kettle-bells. The aim is to provide a more natural experience that feels less like structured exercise and enhances the feeling of general well-being.

Our aim is to make you First in Fitness.